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Resources 2016-10-13T21:56:58+00:00

RESOURCES

I’m a big believer that if you find things that work for you, and that you love, you should share them…and that is what this page is all about. Check back as I will update it frequently!

I share my opinion of a current product I am using/trying out.

Latest Product Review

The Wim Hof MethodThe Wim Hof Method

I share my opinion of a current product I am using/trying out.

Latest Book Review

ROAR Book CoverROAR

tower

Tower Garden
As seen in the New York Times & The Huffington Post

 

vegnews

Veg News
Great resource for recipes & latest plant based products

 

Juice Plus+jp
A whole food nutritional supplement

 

Vega

Vega Products
My VERY FAVORITE Protein Powders!

 

Rich Roll & Julie PiattRich & Julie - Mind Body Green Course
Learn all about being plant based!

 

Vega BlogVega Blog
Tons of information in this blog!

MobilityWOD
MobilityWOD
I do this EVERY DAY!

 

MobilityWOD
CrossFit 
DailyGreat resource!

 


XPTLife
Daily workouts

 

Nutritious Movement

Nutritious Movement
You are how you move!

 

Pose RunningPose Running
Learn how to run

 

American ParkourAmerican Parkour
Humans are made for this.

Coming Soon!
Rich Roll Podcast By Rich Roll

FoundMyFitness Podcast Dr. Rhonda Patrick

More Coming Soon!